REFLEXOLOGY

Reflexology is based on the idea that a specific point in the foot corresponds to a specific organ or area of the body. Tiny deposits and imbalances can be detected in the feet by the therapist who works on the points to release blockages and restore the free flow of energy
to the whole body. This gentle therapy encourages the body to heal itself and can help alleviate the symptoms of a range of health issues.

HOMOEOPATHY

Homoeopathy is a complete system of medicine that is entirely natural and can be applied to any illness or disease. It looks at the whole person, their health history and family history in order to find and treat the cause of ill-health.

It works by stimulating the body to heal itself, boosting the immune system and allowing greater vitality and harmony throughout. It is safe, effective, non-toxic and non-addictive and can be used by all ages.

Homoeopathic remedies are made from plant, animal and mineral sources and can be used instead of, or alongside conventional medicine.

CRANIOSACRAL THERAPY

Craniosacral therapy is a subtle and profound healing form which assists the body’s natural capacity for self-repair.

Craniosacral therapy developed from the work of an American osteopath, Dr William Sutherland in the early 1900s. He discovered intrinsic movements of the bones in the head and his further research revealed different rhythms in the body. As a result of detailed clinical observation it has become clear that these movements, which can be measured with delicate scientific instruments, are a direct expression of health and offer a way of working with the physical as well as the more subtle aspects of life.

In a typical craniosacral session you will usually lie (or sometimes sit) fully-clothed on a treatment couch. The therapist will make contact by placing their hands lightly on your body and tuning in to what is happening by ‘listening’ with their hands. Contact is made carefully so that you will feel at ease with what is happening.

Craniosacral therapy is so gentle that it is suitable for babies, children and the elderly, as well as adults and people in fragile or acutely painful conditions. Treatment can aid almost any condition, raising vitality and helping to re-establish optimal levels of  health.